How to Do Beginner Box Jump Exercises National Academy of Sports Medicine (NASM) 1:02 7 years ago 136 696 Скачать Далее
The RIGHT WAY To Do Box Jumps (For Speed and Power) Outperform 10:47 3 years ago 96 008 Скачать Далее
Depth jump to box jump - Increase vertical jump - Volleyball Barry Lovelace Athlete Training Academy 0:29 8 years ago 64 599 Скачать Далее
SUPERHUMAN Vertical Leap 🏀 How Plyometrics Elevates Rhenz Abando's Basketball Performance? Anica Family Sports Channel 1:20 1 day ago 295 Скачать Далее
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Development Pierre's Elite Performance 5:10 1 year ago 55 430 Скачать Далее
15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER Criticalbench 4:43 5 years ago 401 015 Скачать Далее
Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN) Squat University 10:22 3 years ago 60 679 Скачать Далее
8 Surprising Benefits of Box Jump Workout (and 3 RISKS) Fitnessdy 4:39 1 year ago 42 743 Скачать Далее